A powernap refers to a nap that rejuvenates you, but doesn’t take up a lot of your time. Essentially, a powernap is supposed to give you the perfect little boost that you need, however many people get the art of the powernap completely wrong. We sought out 6 tips for taking ...
Read More →
Did you know that one in five workers admits to sitting at their desk all day, not even getting up to take a break or go for lunch? That's just one of the eye-opening statistics listed in this infographic from Louch Shacklock, which examines how poor working conditions can contribute ...
Read More →
Growing up is something most of us look forward to as kids. We dress up in grown-up clothes or pretend we have grown-up responsibilities. Now that you have finally reached the elusive stage of life we call adulthood, it is possible some of the luster has worn off. Here are ...
Read More →
Anger is a normal and usually healthy human emotion. We have all felt angry at one point in our lives; it is characterized as either a momentary annoyance or full-fledged rage. Unfortunately, anger can be a huge problem if it gets out of control and becomes destructive. Uncontrolled anger can ...
Read More →
If you've been feeling a bit down lately, you might just need a incorporate a relaxing walk into your daily routine to improve your mood. Not only is walking a healthy, free and convenient way for getting around, it's also been show to positively impact mental health. The last thing you ...
Read More →
One of the precious quotes that I will never forget was a line from Oprah Winfrey about work: “Love and passion for work results in a masterpiece”. This means if you love what you are doing then great things are ahead. Equal life and personal happiness do not depend on your high ...
Read More →
The generation in the workforce today has access to better communication tools and more information than ever before, and yet our workloads seem to be increasing, rather than decreasing. It's all too easy to suffer from information overload. This handy infographic from Name Badges International aims to help us cope ...
Read More →
Being organized has many benefits. It empowers you with the feeling of being in control and on track of things. In fact, being organized affects every aspect of your life and being organized bit by bit causes a ripple effect of positive energy throughout the day. What you need to ...
Read More →
Personal Development is no longer something that is a nice extra if you have time for it. It has even become part of the workplace where employers realize that employees who are happy and fulfilled are likely to be more productive and passionate about their work. There are countless products ...
Read More →
In the dictionary, conflict is defined as a serious disagreement or argument – and usually one that carries on for a period of time. However, this is a pretty simple description of the phenomenon. In reality, conflict can be created from the perceptions that the people involved have about the ...
Read More →